Health & Beauty

Folknetika - the key to employees' health
Health & Beauty

Folknetika - the key to employees' health

Sedentary lifestyle can lead to heart diseases, diabetes and high blood pressure. Even if only 1/5 of the Europeans implement these methods of prevention, this would save at least 100,000 lives every year! Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases.

Folknetics - the key to the rescue from sedentary
Health & Beauty

Folknetics - the key to the rescue from sedentary

As we've already noted, sedentary lifestyle is the key risk factor for people's lives and health. That's why a group of active Bulgarians - each of them successful in their field - united themselves to create a proposal for the problem's solution. The system is called Folknetics and it was presented yesterday in Sofia, Bulgaria, during a press conference at the Bulgarian News Agency. Folknetics is a combination of folklore dances and callanetics.

Sedentary lifestyle is the key risk factor for people's lives and health
Health & Beauty

Sedentary lifestyle is the key risk factor for people's lives and health

It is not a secret that sedentary lifestyle is extremely harmful to humans - not only for their bodies but also for the emotional and mental health. Researches show that sitting at your desk all day long, increases mortality with 20% in males and 40% in females and every year 500,000 Europeans and 1.9 million people worldwide die from sedentary.