Health & Beauty
Sedentary lifestyle can lead to heart diseases, diabetes and high blood pressure. Even if only 1/5 of the Europeans implement these methods of prevention, this would save at least 100,000 lives every year! Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases.
As we've already noted, sedentary lifestyle is the key risk factor for people's lives and health. That's why a group of active Bulgarians - each of them successful in their field - united themselves to create a proposal for the problem's solution. The system is called Folknetics and it was presented yesterday in Sofia, Bulgaria, during a press conference at the Bulgarian News Agency. Folknetics is a combination of folklore dances and callanetics.
It is not a secret that sedentary lifestyle is extremely harmful to humans - not only for their bodies but also for the emotional and mental health. Researches show that sitting at your desk all day long, increases mortality with 20% in males and 40% in females and every year 500,000 Europeans and 1.9 million people worldwide die from sedentary.