Tag: folknetika
Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases. Bulgarian dances are the only dances in the world that are in Asymmetric meters. Asymmetric meter is a musical meter with an irregular pulse.
Asymmetric meters are the key to the healthy impact of these dances and make them different from all other dances in the world. According to a research, made by a group of scientists, the dance affects the nervous system both calming and restorative. The person forgets his/her problems and becomes more cheerful and relaxed.
The main idea is Folknetika to be spread around the companies and practiced by their employees for a few minutes in their breaks during the work time.
Folknetika - the key to employees' health
Sedentary lifestyle can lead to heart diseases, diabetes and high blood pressure. Even if only 1/5 of the Europeans implement these methods of prevention, this would save at least 100,000 lives every year! Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases.